How many jobs do you have exactly?

There’s the day job, the parenting gig, the handyman list, the gourmet chef for nutritious and delicious meal prep, the on-demand chauffeur, and endless other hats that pop up daily.

All of that plus keeping your sanity during this cabin-fever-inducing pandemic.

How does everyone on social media still look so sane, creative, and successful?

Why doesn’t anyone understand?

You can feel the judgments of others, and it sets off…

… The need to meet high expectations.

… The fear that everyone can see the cracks in your marriage.

… The frustration that your parents think your kid needs to change.

But the thoughts in your own mind about yourself are even worse. It’s amazing how vicious we can be to ourselves, especially when leftover pain from our earlier lives leaves us insecure.

Living life on the autopilot-hamster-wheel.

There’s just no end or peace in sight.

Each morning you think, “Today will be different.” But all too soon, you have to switch back to autopilot to keep everything running – day in, day out.

And by the evening, there’s nothing left to give. The gourmet meals turn into microwave food or ordering out, dirty dishes seem to appear out of nowhere, and binge-watching Netflix becomes your escape.

Yet, the next morning, nothing has changed.

And the question remains, what can you do?

Am I the only one wishing I had a clone to help power this wheel?

While having a clone is not a possibility (not just yet), there is an exit off that wheel.

We are here to help you heal.

Your situation is unique and deserves complete focus and attention.

Together, we can implement life-changes to create a stronger, more confident you!

By realizing who you are, you can achieve your fullest potential!

Welcome to R&B Counseling Services.

We are a diverse and experienced group of counselors who operate with one philosophy: CLIENTS first!

We understand your pain, your crisis, and your trauma. We are here to support your healing with ever-present care and respect. Let our experience benefit you!

Come, relax in our comforting office.

Come, let these life-improving changes happen.

Let’s Talk

Today sets the pattern for tomorrow.

Confucius said, “What the superior person seeks is in themself;
what the small person seeks is in others.”

Let us help you seek the inner qualities
to help bring the peace and calm you deserve.

Change is only a call away!